The second lecture in our series features the excellent Paul McCambridge with his lecture titled 'Movement as medicine'. This one is guaranteed to be popular and shouldn't be missed! Paul runs a Personal Training, Yoga, Massage and Movement Business in London called Perfect Balance. His facebook business page is facebook.com/perfectbalancehealth. He also works in a chiropractic clinic www.prohabperformance.com with Doctor Carlyle Jenkins as a movement coach and with Rich Therapies in Manchester as a functional diagnostic nutritionist (FDN).
Academically he has a Bsc Hons in Exercise Science, a Masters in Exercise Physiology. He holds industry qualifications with the CHEK (Corrective Holistic exercise Kinesiologist) Institute, the Poliquin Institute as a PICP instructor and Biosignature practitioner, AiM (Anatomy in Motion) Practioner, Functional Diagnostic Practitoner (FDN), Massage Therapist and is currently a 4th year FTE student at McTimoney College of Chiropractic. Paul says "My journey in the health business started 15 years ago as a personal trainer where I was awarded Personal Trainer of the year at Cannons Health club in 2003. I left to worked with Nuffield Private Hospitals for 3 years as a Physiologist giving me plenty of experience within the medical industry, and I wasn't overly impressed with the allopathic approach so I left again to return to Personal Training and then my own business as detailed above. I am well known in the fitness industry in London and have written for More Athletic Magazine and The Belfast Telegraph (N.Irelands largest Newspaper). I am currently writing a book called 'How to take responsibility for your own health'". The topic of Paul's lecture is an explanation of movement. Their will be practical elements in the lecture. Within the lecture will be some exploration of 'Movement Play' a breakdown of the archetypal positions of rest, the primal patterns of movement (Squat, Lunge, Push, Pull, Bend, Twist Gait). Research on movement in relation to health. Why it's important for us as Chiropractors to now prescribe movement in our practice and how movement works well with Chiropractic. There will be mentioning on Human movement potential and why we have the most movement versatility of any animal on the planet, and the benefits of this. We will discuss the reason for having a brain - movement and a chat about Sitting, and why this is as bad as smoking. Comments are closed.
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